{"id":913,"date":"2009-12-28T13:57:44","date_gmt":"2009-12-28T02:57:44","guid":{"rendered":"http:\/\/wordconstructions.com.au\/blog\/?p=913"},"modified":"2019-05-08T11:53:25","modified_gmt":"2019-05-08T01:53:25","slug":"take-30-minutes","status":"publish","type":"post","link":"https:\/\/wordconstructions.com.au\/blog\/2009\/12\/take-30-minutes\/","title":{"rendered":"Take 30 minutes&#8230;"},"content":{"rendered":"<p><em>If you suddenly found yourself with an extra 30 minutes, what would you do with your time?<\/em> Would you waste it, fill it with the ordinary or do something different?<a href=\"http:\/\/wordconstructions.com.au\/blog\/2011\/07\/saving-time-in-blogging\/stopwatch_keyboard\/\" rel=\"attachment wp-att-12461\"><img decoding=\"async\" class=\"alignright size-full wp-image-12461\" src=\"https:\/\/wordconstructions.com.au\/blog\/wp-content\/uploads\/2011\/07\/stopwatch_keyboard.jpg\" alt=\"old fashioned stopwatch sitting on a keyboard\" width=\"400\" height=\"267\" srcset=\"https:\/\/wordconstructions.com.au\/blog\/wp-content\/uploads\/2011\/07\/stopwatch_keyboard.jpg 400w, https:\/\/wordconstructions.com.au\/blog\/wp-content\/uploads\/2011\/07\/stopwatch_keyboard-300x200.jpg 300w, https:\/\/wordconstructions.com.au\/blog\/wp-content\/uploads\/2011\/07\/stopwatch_keyboard-150x100.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><a title=\"an extra half hour\" href=\"http:\/\/www.chrisbrogan.com\/if-you-have-an-extra-half-hour\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Brogan <\/a>and many people in his blog community gave some ideas on filling an unexpected half hour in order to make use of their &#8216;spare time&#8217;. Some of my favourites on the list are relaxing (meditating, walking, etc), a quick burst of filing or tidying, give some recommendations\/referrals, contact people on a personal level (it can be a business contact, but chat to them instead of always focussing on what has to be done) and catching up on some reading\/<a title=\"learning and development\" href=\"http:\/\/wordconstructions.com.au\/blog\/2008\/04\/personal-or-professional-development\/\" target=\"_blank\" rel=\"noopener noreferrer\">learning<\/a>.<\/p>\n<p>Moving on from that list, I like the idea of <strong>making half an hour a day for these sorts of tasks<\/strong>. Maybe start your day with them, lift the &#8216;low&#8217; times around lunchtime or finish off the working day, but make a time to do some little tasks.<\/p>\n<p>[Tweet &#8220;Schedule time for the little &#8216;care for me&#8217; tasks&#8221;]<\/p>\n<p>Why? Those little tasks can be very important &#8211; to your calmness, clarity, happiness, productivity, relationships and creativity. And doing them regularly for\u00a0a short time will keep things under control.<\/p>\n<p>I&#8217;m going to give it a try, now that I&#8217;ve been inspired. Could you benefit from making 30 minutes a day, too?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you suddenly found yourself with an extra 30 minutes, what would you do with your time? Would you waste it, fill it with the ordinary or do something different? Chris Brogan and many people in his blog community gave some ideas on filling an unexpected half hour in order to make use of their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[50],"tags":[999,91,130,131],"class_list":["post-913","post","type-post","status-publish","format-standard","hentry","category-bit-off-track","tag-little","tag-plan","tag-tasks","tag-time"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/comments?post=913"}],"version-history":[{"count":4,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/913\/revisions"}],"predecessor-version":[{"id":12464,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/913\/revisions\/12464"}],"wp:attachment":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/media?parent=913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/categories?post=913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/tags?post=913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}