{"id":5657,"date":"2013-04-22T09:05:26","date_gmt":"2013-04-21T23:05:26","guid":{"rendered":"http:\/\/wordconstructions.com.au\/blog\/?p=5657"},"modified":"2016-02-23T16:18:31","modified_gmt":"2016-02-23T05:18:31","slug":"taking-breaks-productive","status":"publish","type":"post","link":"https:\/\/wordconstructions.com.au\/blog\/2013\/04\/taking-breaks-productive\/","title":{"rendered":"Taking breaks makes you more productive, less overwhelmed"},"content":{"rendered":"
\"overwhelmed<\/a>

No one can stay productive at a desk like this without regular breaks<\/p><\/div>\n

How often do you feel overwhelmed with things?<\/p>\n

How often do you feel quiet – no tweets, emails or status updates firing at, no phone calls or client\/boss requests, no attempts at reducing a to do list?<\/p>\n

As I mentioned a few days ago, I heard a webinar in which Matthew May<\/a> spoke about his book,\u00a0\u00a0The Laws of Subtraction (6 simple rules for winning in the age of excess everything)<\/a>.<\/p>\n

I intend reading this book, and will review it in this blog, as I am very conscious of how much stuff business people have to deal with. We’ve always had to deal with multiple roles (accounts, marketing, sales, staffing, production, etc) but now we have digital presence and technical changes to keep up with as well.<\/p>\n

I am also thinking of reading one of his other books, The Shibumi Strategy (A Powerful Way to Create Meaningful Change)<\/a>. It sounds interesting and apparently is written as a story rather than in typical business book mode.<\/p>\n

\u00a0Taking and making breaks<\/h2>\n

Matthew’s fifth law is ‘break is the important\u00a0part of breakthrough’ and I think that will be a very interesting\u00a0chapter. I think breakthroughs can change lives – whether it is a breakthrough new product that changes the world or a simpler breakthrough on a better way to deal with a difficult client or finding a new tool that will save you time.<\/p>\n

Any break from routine\/habit\/patterns can make us look around, take notice and see the things we take for granted most of the time. Then we can be more creative<\/a> and find solutions or new ideas.<\/p>\n

I like the idea of regularly getting away from my desk – and by\u00a0regularly I mean once an hour or so – but I admit\u00a0I often get caught\u00a0up in things\u00a0and stay working for longer than I probably should.<\/p>\n

So I want to ask how you fit breaks into your working day\/week. Is it something you plan or do you ‘go with the flow’?<\/p>\n

What do you do in your breaks?<\/p>\n","protected":false},"excerpt":{"rendered":"

How often do you feel overwhelmed with things? How often do you feel quiet – no tweets, emails or status updates firing at, no phone calls or client\/boss requests, no attempts at reducing a to do list? As I mentioned a few days ago, I heard a webinar in which Matthew May spoke about his […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1438,53],"tags":[1620,1621,1618,1619],"class_list":["post-5657","post","type-post","status-publish","format-standard","hentry","category-book-review","category-business-info-tools","tag-breaks","tag-breakthrough","tag-laws-of-subtraction","tag-overwhelmed"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/5657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/comments?post=5657"}],"version-history":[{"count":4,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/5657\/revisions"}],"predecessor-version":[{"id":5678,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/posts\/5657\/revisions\/5678"}],"wp:attachment":[{"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/media?parent=5657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/categories?post=5657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordconstructions.com.au\/blog\/wp-json\/wp\/v2\/tags?post=5657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}